Shake and Bake
Workouts
Friday 6/26/20 @ 3:56 PM
110kj
55rpm
41%
13mph
Tuesday 6/16/20 @ 8:28 PM
✅
203kj
64rpm
47%
16mph
Friday 6/12/20 @ 4:35 PM
132kj
58rpm
43%
14mph
Wednesday 6/10/20 @ 4:29 PM
✅
156kj
51rpm
48%
14mph
Sunday 6/7/20 @ 1:18 PM
163kj
51rpm
45%
14mph
Saturday 3/21/20 @ 4:30 PM
✅
170kj
57rpm
39%
11mph
Tuesday 6/2/20 @ 7:47 PM
113kj
57rpm
41%
13mph
Sunday 5/31/20 @ 6:27 PM
✅
194kj
61rpm
48%
16mph
Tuesday 5/26/20 @ 5:20 PM
✅
152kj
60rpm
44%
15mph
Wednesday 5/20/20 @ 4:32 PM
135kj
43rpm
52%
13mph
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Sunday 8/4/19 @ 1:16 PM
✅
149kj
63rpm
42%
14mph
Tuesday 8/21/18 @ 5:33 PM
kj
rpm
%
0mph
Saturday 8/18/18 @ 12:27 PM
✅
191kj
42rpm
48%
10mph
Saturday 6/16/18 @ 11:41 AM
✅
181kj
60rpm
48%
16mph
Thursday 5/31/18 @ 12:9 AM
162kj
54rpm
47%
14mph
Workouts
132
kj
Friday 6/12/20
163
kj
Sunday 6/7/20
135
kj
Wednesday 5/20/20