Shake and Bake
Workouts
Monday 3/7/22 @ 4:13 PM
50kj
87rpm
24%
11mph
Friday 4/15/22 @ 12:17 AM
✅
101kj
80rpm
36%
15mph
Tuesday 3/9/21 @ 1:24 PM
100kj
48rpm
44%
13mph
Thursday 3/11/21 @ 1:37 AM
✅
200kj
75rpm
42%
17mph
Saturday 9/12/20 @ 3:30 PM
86kj
63rpm
40%
14mph
Saturday 7/11/20 @ 6:7 PM
✅
164kj
86rpm
42%
18mph
Monday 4/27/20 @ 2:41 PM
87kj
47rpm
50%
14mph
Thursday 6/25/20 @ 12:58 AM
✅
158kj
79rpm
45%
18mph
Tuesday 6/9/20 @ 12:32 PM
103kj
56rpm
40%
13mph
Tuesday 6/9/20 @ 12:34 AM
✅
235kj
74rpm
46%
18mph
Wednesday 10/16/19 @ 1:49 PM
130kj
56rpm
44%
14mph
Sunday 5/17/20 @ 8:55 PM
✅
223kj
82rpm
42%
18mph
Friday 5/8/20 @ 3:33 PM
138kj
53rpm
46%
15mph
Thursday 4/23/20 @ 1:26 AM
✅
225kj
76rpm
44%
18mph
Monday 4/27/20 @ 1:59 PM
145kj
59rpm
44%
15mph
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Friday 4/3/20 @ 3:50 PM
✅
253kj
56rpm
48%
16mph
Saturday 4/4/20 @ 10:1 PM
250kj
82rpm
37%
16mph
Friday 3/20/20 @ 5:30 PM
✅
185kj
62rpm
47%
16mph
Friday 3/27/20 @ 9:47 PM
156kj
84rpm
36%
15mph
Workouts
103
kj
Tuesday 6/9/20
138
kj
Friday 5/8/20
250
kj
Saturday 4/4/20