Shake and Bake
Workouts
Friday 5/8/20 @ 3:33 PM
138kj
53rpm
46%
15mph
Saturday 4/25/20 @ 3:15 AM
✅
377kj
77rpm
54%
22mph
Thursday 3/26/20 @ 4:53 PM
224kj
53rpm
48%
15mph
Saturday 1/25/20 @ 1:23 AM
✅
497kj
75rpm
52%
21mph
Sunday 3/22/20 @ 5:31 PM
188kj
49rpm
47%
14mph
Wednesday 3/25/20 @ 12:20 AM
✅
515kj
84rpm
49%
21mph
Sunday 5/19/19 @ 2:45 PM
135kj
57rpm
44%
15mph
Saturday 3/21/20 @ 1:45 AM
✅
314kj
85rpm
46%
20mph
Friday 3/20/20 @ 5:30 PM
185kj
62rpm
47%
16mph
Friday 3/20/20 @ 2:21 AM
✅
341kj
90rpm
46%
21mph
Monday 1/6/20 @ 1:42 PM
0kj
30rpm
34%
6mph
Thursday 1/9/20 @ 1:11 AM
✅
485kj
81rpm
49%
21mph
Thursday 11/28/19 @ 3:51 PM
246kj
60rpm
46%
16mph
Thursday 11/28/19 @ 3:53 PM
✅
444kj
75rpm
50%
20mph
Saturday 6/1/19 @ 5:23 PM
✅
38kj
48rpm
39%
11mph
Saturday 6/15/19 @ 12:35 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 3:24 PM
62kj
50rpm
46%
14mph
Saturday 1/5/19 @ 3:46 AM
✅
125kj
75rpm
48%
19mph
Friday 12/21/18 @ 4:26 PM
✅
197kj
63rpm
40%
14mph
Friday 12/21/18 @ 1:24 AM
kj
rpm
%
0mph
Workouts
138
kj
Friday 5/8/20
135
kj
Sunday 5/19/19
246
kj
Thursday 11/28/19