Shake and Bake
Workouts
Monday 6/14/21 @ 2:18 PM
42kj
50rpm
28%
7mph
Wednesday 6/9/21 @ 10:17 PM
✅
328kj
80rpm
50%
21mph
Sunday 5/24/20 @ 4:37 PM
71kj
52rpm
42%
13mph
Monday 11/30/20 @ 11:33 PM
✅
218kj
86rpm
48%
21mph
Friday 6/26/20 @ 3:56 PM
110kj
55rpm
41%
13mph
Thursday 6/18/20 @ 9:23 PM
✅
321kj
84rpm
48%
20mph
Wednesday 10/16/19 @ 1:49 PM
130kj
56rpm
44%
14mph
Wednesday 5/20/20 @ 9:38 PM
✅
301kj
84rpm
47%
20mph
Saturday 1/11/20 @ 3:17 PM
101kj
58rpm
38%
13mph
Saturday 5/16/20 @ 1:31 PM
✅
251kj
78rpm
46%
19mph
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Wednesday 5/13/20 @ 10:59 PM
✅
266kj
82rpm
45%
19mph
Sunday 2/10/19 @ 3:29 PM
357kj
69rpm
49%
18mph
Thursday 5/7/20 @ 9:1 PM
✅
377kj
77rpm
46%
19mph
Workouts
101
kj
Saturday 1/11/20