Shake and Bake
Workouts
Thursday 11/30/23 @ 4:56 PM
66kj
51rpm
42%
13mph
Sunday 10/8/23 @ 2:37 PM
✅
97kj
69rpm
39%
14mph
Tuesday 1/25/22 @ 6:48 PM
96kj
53rpm
47%
15mph
Sunday 12/12/21 @ 4:25 PM
✅
110kj
73rpm
40%
15mph
Monday 9/20/21 @ 2:59 PM
92kj
58rpm
43%
15mph
Tuesday 3/30/21 @ 2:22 PM
✅
98kj
72rpm
38%
14mph
Monday 11/9/20 @ 2:45 PM
69kj
55rpm
40%
13mph
Monday 11/9/20 @ 4:50 PM
✅
100kj
74rpm
38%
15mph
Monday 6/22/20 @ 1:22 PM
97kj
56rpm
41%
13mph
Tuesday 6/16/20 @ 12:37 PM
✅
157kj
78rpm
37%
15mph
Sunday 5/24/20 @ 4:4 PM
105kj
55rpm
41%
13mph
Sunday 5/24/20 @ 1:18 PM
✅
168kj
78rpm
39%
16mph
Sunday 2/23/20 @ 2:52 PM
116kj
58rpm
40%
13mph
Monday 2/24/20 @ 9:14 PM
✅
155kj
82rpm
36%
15mph
Saturday 12/28/19 @ 3:3 PM
110kj
54rpm
42%
13mph
Saturday 12/28/19 @ 4:44 PM
✅
160kj
71rpm
40%
15mph
Friday 6/21/19 @ 6:6 PM
✅
220kj
83rpm
42%
17mph
Thursday 7/11/19 @ 10:57 AM
156kj
82rpm
36%
15mph
Friday 4/19/19 @ 4:29 PM
144kj
66rpm
41%
15mph
Monday 4/22/19 @ 8:25 PM
✅
149kj
77rpm
36%
15mph
Workouts
97
kj
Monday 6/22/20
105
kj
Sunday 5/24/20
110
kj
Saturday 12/28/19