Shake and Bake

Workouts

Tuesday 6/1/21 @ 8:7 PM
✅
178kj
79rpm
39%
16mph
30 min 2000s Ride
Emma Lovewell
Tuesday 6/1/21 @ 5:45 PM
164kj
74rpm
38%
15mph
Friday 3/13/20 @ 10:30 PM
✅
138kj
69rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/13/20 @ 12:2 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 1:6 PM
186kj
61rpm
49%
16mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 8/4/20 @ 5:0 PM
✅
263kj
70rpm
47%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
189kj
66rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 8:22 PM
88kj
72rpm
37%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 4/24/20 @ 5:0 PM
✅
134kj
79rpm
40%
16mph

Workouts

30 min 2000s Ride
Emma Lovewell
✅ 178 kj
Tuesday 6/1/21
164 kj
Tuesday 6/1/21
30 min Live DJ Ride
Cody Rigsby
✅ 138 kj
Friday 3/13/20
kj
Tuesday 10/13/20
30 min Spotify Housewerk Ride
Jess King
186 kj
Wednesday 7/29/20
✅ 263 kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 189 kj
Saturday 4/25/20
kj
Saturday 4/25/20
20 min Beginner Ride
Tunde Oyeneyin
88 kj
Monday 2/24/20
✅ 134 kj
Friday 4/24/20