Shake and Bake
Workouts
Thursday 6/9/22 @ 12:22 PM
150kj
71rpm
39%
15mph
Tuesday 5/17/22 @ 2:19 PM
✅
293kj
72rpm
52%
20mph
Wednesday 6/1/22 @ 10:29 AM
159kj
72rpm
40%
15mph
Wednesday 6/1/22 @ 5:15 PM
✅
270kj
79rpm
47%
19mph
Thursday 11/25/21 @ 2:7 AM
72kj
81rpm
35%
15mph
Sunday 2/7/21 @ 6:8 PM
✅
97kj
79rpm
41%
17mph
Sunday 8/29/21 @ 3:17 PM
101kj
67rpm
45%
17mph
Tuesday 8/31/21 @ 3:47 PM
✅
169kj
69rpm
56%
21mph
Sunday 5/16/21 @ 2:39 PM
139kj
75rpm
43%
17mph
Wednesday 5/5/21 @ 12:7 AM
✅
205kj
78rpm
49%
20mph
Tuesday 4/13/21 @ 12:24 AM
100kj
86rpm
38%
17mph
Monday 1/25/21 @ 4:24 PM
✅
116kj
87rpm
40%
18mph
Thursday 10/8/20 @ 12:57 AM
98kj
67rpm
54%
20mph
Wednesday 3/17/21 @ 1:34 PM
✅
109kj
67rpm
56%
20mph
Saturday 2/20/21 @ 6:1 PM
191kj
81rpm
40%
16mph
Sunday 2/7/21 @ 5:35 PM
✅
255kj
75rpm
47%
19mph
Sunday 11/15/20 @ 2:24 PM
157kj
75rpm
39%
15mph
Thursday 11/19/20 @ 11:43 PM
✅
260kj
83rpm
44%
19mph
Friday 10/23/20 @ 10:44 PM
✅
62kj
82rpm
38%
16mph
Thursday 10/15/20 @ 6:29 PM
61kj
82rpm
38%
16mph
Workouts
150
kj
Thursday 6/9/22
159
kj
Wednesday 6/1/22