Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:31 PM
335kj
79rpm
43%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
363kj
72rpm
46%
17mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Tuesday 11/24/20 @ 10:41 PM
✅
263kj
81rpm
45%
19mph
Friday 11/20/20 @ 11:4 PM
111kj
80rpm
38%
16mph
Monday 11/23/20 @ 11:8 PM
✅
165kj
84rpm
43%
18mph
Tuesday 7/14/20 @ 11:50 PM
269kj
77rpm
47%
19mph
Thursday 7/9/20 @ 4:31 PM
✅
289kj
77rpm
49%
19mph
Saturday 5/30/20 @ 3:1 PM
450kj
76rpm
44%
18mph
Saturday 5/30/20 @ 4:19 PM
✅
478kj
82rpm
43%
18mph
Thursday 4/23/20 @ 9:0 PM
260kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 8:2 PM
✅
284kj
76rpm
49%
19mph
Saturday 12/28/19 @ 3:0 PM
405kj
78rpm
42%
17mph
Friday 4/10/20 @ 6:23 PM
✅
462kj
81rpm
43%
18mph
Saturday 3/7/20 @ 2:55 PM
194kj
74rpm
43%
16mph
Wednesday 4/8/20 @ 5:14 PM
✅
236kj
79rpm
44%
18mph
Monday 2/3/20 @ 11:28 PM
325kj
77rpm
44%
17mph
Sunday 2/9/20 @ 8:31 PM
✅
350kj
79rpm
44%
18mph
Tuesday 12/10/19 @ 11:9 AM
273kj
75rpm
41%
16mph
Wednesday 12/11/19 @ 1:35 AM
✅
307kj
77rpm
42%
17mph
Workouts
335
kj
Tuesday 3/2/21
450
kj
Saturday 5/30/20
405
kj
Saturday 12/28/19
194
kj
Saturday 3/7/20