Shake and Bake
Workouts
Wednesday 7/7/21 @ 8:58 PM
136kj
71rpm
38%
14mph
Wednesday 7/7/21 @ 9:0 PM
✅
184kj
70rpm
42%
16mph
Thursday 3/25/21 @ 12:44 AM
115kj
84rpm
37%
15mph
Thursday 3/25/21 @ 12:43 AM
✅
136kj
84rpm
40%
17mph
Saturday 3/20/21 @ 4:29 PM
129kj
73rpm
36%
14mph
Saturday 3/20/21 @ 7:27 PM
✅
158kj
77rpm
37%
15mph
Saturday 5/30/20 @ 3:1 PM
✅
450kj
76rpm
44%
18mph
Tuesday 12/22/20 @ 11:43 PM
286kj
62rpm
41%
14mph
Wednesday 10/14/20 @ 11:26 PM
204kj
84rpm
40%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
239kj
83rpm
43%
18mph
Tuesday 10/6/20 @ 11:26 PM
213kj
80rpm
42%
17mph
Tuesday 10/6/20 @ 11:26 PM
✅
249kj
81rpm
45%
18mph
Friday 8/28/20 @ 3:25 PM
✅
453kj
78rpm
44%
18mph
Wednesday 9/2/20 @ 1:36 AM
389kj
66rpm
47%
16mph
Monday 8/31/20 @ 10:55 PM
✅
219kj
77rpm
43%
17mph
Tuesday 9/1/20 @ 1:28 AM
178kj
59rpm
49%
16mph
Saturday 12/28/19 @ 3:0 PM
✅
405kj
78rpm
42%
17mph
Tuesday 8/18/20 @ 10:52 PM
308kj
74rpm
37%
15mph
Sunday 8/16/20 @ 10:15 PM
✅
142kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 1:39 AM
103kj
69rpm
40%
15mph
Workouts
136
kj
Wednesday 7/7/21
286
kj
Tuesday 12/22/20
178
kj
Tuesday 9/1/20
308
kj
Tuesday 8/18/20