Shake and Bake

Workouts

Tuesday 3/2/21 @ 8:31 PM
✅
335kj
79rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:41 PM
295kj
77rpm
42%
16mph
Sunday 12/20/20 @ 12:20 AM
139kj
74rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 10:20 PM
✅
146kj
76rpm
44%
17mph
Tuesday 10/6/20 @ 11:26 PM
213kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 9:3 PM
✅
226kj
80rpm
43%
18mph
Friday 8/28/20 @ 3:25 PM
✅
453kj
78rpm
44%
18mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 8/30/20 @ 2:51 PM
385kj
75rpm
42%
16mph
Monday 7/6/20 @ 10:40 PM
✅
247kj
80rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 7:48 PM
206kj
76rpm
43%
17mph
Friday 6/19/20 @ 9:58 PM
226kj
78rpm
44%
18mph
30 min Desmond Child Ride
Jenn Sherman
Saturday 6/20/20 @ 3:39 PM
✅
245kj
78rpm
45%
18mph
Saturday 5/30/20 @ 3:1 PM
✅
450kj
76rpm
44%
18mph
60 min Club Bangers Ride
Alex Toussaint
Friday 1/3/20 @ 1:59 PM
383kj
77rpm
41%
16mph
Tuesday 5/19/20 @ 10:52 PM
✅
234kj
79rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/22/20 @ 8:43 PM
212kj
77rpm
43%
17mph
Thursday 4/23/20 @ 9:0 PM
✅
260kj
81rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 9:1 PM
220kj
77rpm
43%
17mph
Saturday 12/28/19 @ 3:0 PM
✅
405kj
78rpm
42%
17mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 2/16/20 @ 3:11 PM
404kj
77rpm
42%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 335 kj
Tuesday 3/2/21
295 kj
Sunday 2/28/21
20 min Holiday Ride
Kendall Toole
139 kj
Sunday 12/20/20
✅ 146 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Tuesday 10/6/20
✅ 226 kj
Saturday 10/10/20
60 min Club Bangers Ride
Alex Toussaint
✅ 453 kj
Friday 8/28/20
385 kj
Sunday 8/30/20
30 min Whitney Houston Ride
Ally Love
✅ 247 kj
Monday 7/6/20
206 kj
Thursday 7/2/20
30 min Desmond Child Ride
Jenn Sherman
226 kj
Friday 6/19/20
✅ 245 kj
Saturday 6/20/20
60 min Club Bangers Ride
Alex Toussaint
✅ 450 kj
Saturday 5/30/20
383 kj
Friday 1/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 234 kj
Tuesday 5/19/20
212 kj
Friday 5/22/20
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Thursday 4/23/20
220 kj
Thursday 4/23/20
60 min Club Bangers Ride
Alex Toussaint
✅ 405 kj
Saturday 12/28/19
404 kj
Sunday 2/16/20