Shake and Bake

Workouts

Saturday 7/18/20 @ 3:45 PM
207kj
79rpm
42%
17mph
30 min 90s Ride
Hannah Frankson
Thursday 7/23/20 @ 5:21 PM
✅
209kj
77rpm
43%
17mph
Saturday 7/18/20 @ 2:10 AM
✅
112kj
80rpm
38%
16mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/21/20 @ 5:59 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Hannah Frankson
207 kj
Saturday 7/18/20
✅ 209 kj
Thursday 7/23/20
20 min Pop Ride
Emma Lovewell
✅ 112 kj
Saturday 7/18/20
kj
Tuesday 7/21/20