Shake and Bake
Workouts
Saturday 11/19/22 @ 5:25 PM
114kj
72rpm
34%
13mph
Sunday 11/20/22 @ 1:49 PM
✅
202kj
72rpm
44%
17mph
Sunday 5/15/22 @ 12:50 PM
164kj
72rpm
40%
15mph
Thursday 4/28/22 @ 10:25 AM
✅
202kj
75rpm
43%
17mph
Wednesday 10/14/20 @ 11:26 PM
204kj
84rpm
40%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
286kj
78rpm
48%
20mph
Sunday 12/20/20 @ 12:20 AM
139kj
74rpm
44%
17mph
Tuesday 12/8/20 @ 12:36 PM
✅
158kj
73rpm
47%
18mph
Monday 10/5/20 @ 9:45 PM
51kj
77rpm
37%
15mph
Saturday 7/6/19 @ 8:1 PM
✅
54kj
70rpm
40%
15mph
Saturday 8/15/20 @ 2:2 PM
188kj
85rpm
39%
16mph
Tuesday 8/11/20 @ 10:10 AM
✅
236kj
82rpm
43%
18mph
Tuesday 6/16/20 @ 8:54 PM
171kj
90rpm
35%
16mph
Saturday 6/13/20 @ 8:41 PM
✅
228kj
89rpm
39%
18mph
Saturday 5/16/20 @ 3:56 PM
✅
382kj
86rpm
38%
17mph
Saturday 4/18/20 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 11:29 AM
268kj
78rpm
39%
16mph
Tuesday 3/31/20 @ 11:28 AM
✅
372kj
89rpm
41%
18mph
Tuesday 1/28/20 @ 12:12 AM
205kj
74rpm
44%
17mph
Sunday 1/19/20 @ 4:58 PM
✅
218kj
73rpm
46%
17mph
Workouts
171
kj
Tuesday 6/16/20
kj
Saturday 4/18/20