Shake and Bake
Workouts
Thursday 11/25/21 @ 2:7 AM
✅
72kj
81rpm
35%
15mph
Tuesday 4/27/21 @ 2:37 PM
69kj
77rpm
35%
14mph
Monday 3/22/21 @ 12:56 AM
42kj
81rpm
32%
13mph
Saturday 3/13/21 @ 2:27 PM
✅
54kj
81rpm
37%
15mph
Saturday 2/20/21 @ 6:1 PM
✅
191kj
81rpm
40%
16mph
Thursday 2/11/21 @ 5:24 PM
166kj
77rpm
38%
16mph
Wednesday 2/3/21 @ 10:31 PM
✅
143kj
90rpm
38%
17mph
Monday 2/8/21 @ 5:21 PM
104kj
76rpm
38%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
222kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:28 AM
207kj
69rpm
45%
17mph
Monday 4/13/20 @ 11:58 AM
132kj
79rpm
41%
17mph
Saturday 8/22/20 @ 1:32 PM
✅
147kj
76rpm
44%
18mph
Monday 6/15/20 @ 6:47 PM
✅
247kj
74rpm
47%
18mph
Saturday 7/18/20 @ 4:34 PM
175kj
69rpm
42%
16mph
Monday 6/8/20 @ 9:10 PM
✅
152kj
82rpm
43%
18mph
Sunday 6/14/20 @ 1:29 PM
83kj
75rpm
35%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
329kj
80rpm
43%
17mph
Saturday 6/6/20 @ 3:0 PM
245kj
71rpm
41%
15mph
Friday 5/1/20 @ 4:28 PM
✅
209kj
78rpm
42%
17mph
Friday 5/1/20 @ 4:30 PM
150kj
72rpm
39%
15mph
Workouts
207
kj
Tuesday 11/10/20
245
kj
Saturday 6/6/20