Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:7 PM
✅
105kj
47rpm
42%
11mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 6:56 PM
✅
157kj
56rpm
44%
13mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 5:33 PM
✅
172kj
67rpm
44%
15mph
Tuesday 4/27/21 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 4:52 PM
✅
150kj
61rpm
42%
14mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 3:41 PM
✅
158kj
66rpm
45%
16mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 3:56 PM
✅
143kj
52rpm
43%
12mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 6:18 PM
✅
141kj
58rpm
40%
12mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:28 PM
✅
127kj
53rpm
41%
12mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 6:19 PM
✅
194kj
71rpm
43%
16mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:31 PM
120kj
55rpm
37%
11mph
Saturday 4/25/20 @ 1:25 PM
✅
188kj
59rpm
52%
15mph
Workouts
kj
Wednesday 12/2/20
kj
Friday 10/9/20
120
kj
Friday 5/1/20