Shake and Bake
Workouts
Friday 3/1/24 @ 9:2 PM
✅
546kj
87rpm
48%
21mph
Sunday 3/3/24 @ 10:34 PM
94kj
65rpm
27%
10mph
Saturday 2/10/24 @ 5:19 PM
✅
601kj
89rpm
49%
22mph
Saturday 2/17/24 @ 7:35 PM
230kj
66rpm
40%
15mph
Sunday 1/14/24 @ 9:32 PM
✅
752kj
87rpm
49%
22mph
Friday 1/14/22 @ 1:36 AM
301kj
68rpm
40%
15mph
Thursday 9/21/23 @ 9:45 AM
✅
522kj
86rpm
47%
21mph
Sunday 9/17/23 @ 9:18 PM
223kj
69rpm
39%
15mph
Thursday 12/1/22 @ 9:51 PM
16kj
53rpm
17%
5mph
Sunday 9/12/21 @ 4:34 PM
✅
122kj
71rpm
43%
16mph
Sunday 9/18/22 @ 8:50 PM
✅
572kj
90rpm
52%
22mph
Tuesday 8/11/20 @ 6:15 PM
327kj
78rpm
43%
17mph
Saturday 4/16/22 @ 11:25 AM
✅
765kj
88rpm
52%
22mph
Saturday 12/5/20 @ 7:55 PM
423kj
77rpm
42%
17mph
Saturday 2/5/22 @ 7:42 PM
✅
939kj
89rpm
51%
22mph
Saturday 5/8/21 @ 7:51 PM
534kj
74rpm
44%
17mph
Thursday 1/27/22 @ 12:50 AM
✅
602kj
90rpm
52%
22mph
Sunday 8/15/21 @ 7:52 PM
290kj
70rpm
43%
16mph
Tuesday 2/2/21 @ 11:17 PM
✅
541kj
90rpm
47%
21mph
Tuesday 2/2/21 @ 7:56 PM
355kj
75rpm
45%
18mph
Workouts
94
kj
Sunday 3/3/24
230
kj
Saturday 2/17/24
301
kj
Friday 1/14/22
223
kj
Sunday 9/17/23
16
kj
Thursday 12/1/22
534
kj
Saturday 5/8/21