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Shake and Bake
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
16 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat t_ts_up_a55_out
Workouts
Previous Workouts
Tuesday 9/8/20 @ 9:13 PM
✅
467
kj
97
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/17/21 @ 7:38 AM
306
kj
87
rpm
37
%
17
mph
Tuesday 6/23/20 @ 8:5 PM
✅
349
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 8:43 AM
291
kj
83
rpm
38
%
17
mph
Wednesday 4/8/20 @ 10:20 PM
✅
150
kj
97
rpm
37
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 1:11 PM
111
kj
76
rpm
40
%
16
mph
Thursday 3/19/20 @ 7:32 PM
✅
259
kj
86
rpm
42
%
19
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Tuesday 4/7/20 @ 2:8 PM
201
kj
78
rpm
42
%
17
mph
Wednesday 10/2/19 @ 9:19 PM
✅
117
kj
89
rpm
35
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 3:39 PM
114
kj
82
rpm
37
%
16
mph
Friday 10/18/19 @ 8:29 PM
✅
302
kj
89
rpm
45
%
20
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 10/24/19 @ 2:21 PM
180
kj
80
rpm
40
%
16
mph
Previous Workouts
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
16 🔥
Beat abirb
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat t_ts_up_a55_out
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
467
kj
Tuesday 9/8/20
306
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
349
kj
Tuesday 6/23/20
291
kj
Wednesday 3/10/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
150
kj
Wednesday 4/8/20
111
kj
Friday 4/3/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
259
kj
Thursday 3/19/20
201
kj
Tuesday 4/7/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
117
kj
Wednesday 10/2/19
114
kj
Monday 10/28/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
302
kj
Friday 10/18/19
180
kj
Thursday 10/24/19
Previous Workouts