Shake and Bake
Workouts
Monday 2/7/22 @ 1:20 PM
120kj
82rpm
38%
16mph
Monday 2/7/22 @ 2:53 PM
✅
226kj
75rpm
52%
20mph
Wednesday 7/21/21 @ 12:31 PM
97kj
85rpm
38%
16mph
Monday 8/2/21 @ 12:29 PM
✅
176kj
71rpm
52%
19mph
Wednesday 3/17/21 @ 12:16 PM
181kj
77rpm
40%
16mph
Wednesday 3/17/21 @ 12:1 PM
✅
368kj
65rpm
59%
20mph
Friday 1/29/21 @ 1:16 PM
181kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 1:0 PM
✅
393kj
70rpm
57%
21mph
Tuesday 8/25/20 @ 12:54 PM
224kj
78rpm
43%
18mph
Wednesday 8/26/20 @ 3:10 PM
✅
415kj
70rpm
59%
21mph
Monday 4/13/20 @ 1:32 PM
126kj
78rpm
40%
16mph
Saturday 4/18/20 @ 10:39 PM
✅
307kj
69rpm
62%
22mph
Workouts
181
kj
Wednesday 3/17/21
181
kj
Friday 1/29/21