Shake and Bake
Workouts
Thursday 12/14/23 @ 11:28 AM
92kj
75rpm
36%
14mph
Thursday 5/2/24 @ 10:20 AM
✅
150kj
72rpm
45%
17mph
Tuesday 3/19/24 @ 10:46 AM
89kj
76rpm
35%
14mph
Tuesday 4/2/24 @ 10:18 AM
✅
150kj
80rpm
42%
17mph
Saturday 2/17/24 @ 4:22 PM
184kj
72rpm
42%
16mph
Thursday 2/22/24 @ 11:17 AM
✅
211kj
68rpm
46%
17mph
Tuesday 1/23/24 @ 10:19 PM
98kj
70rpm
39%
15mph
Tuesday 2/6/24 @ 11:17 AM
✅
155kj
76rpm
45%
18mph
Saturday 12/31/22 @ 7:39 PM
156kj
78rpm
37%
15mph
Friday 1/6/23 @ 8:46 PM
✅
245kj
79rpm
45%
18mph
Saturday 11/19/22 @ 2:9 PM
190kj
77rpm
40%
16mph
Monday 1/2/23 @ 5:16 PM
✅
229kj
80rpm
43%
17mph
Saturday 12/24/22 @ 6:41 PM
193kj
76rpm
41%
16mph
Wednesday 12/28/22 @ 12:22 PM
✅
214kj
72rpm
45%
17mph
Thursday 12/22/22 @ 10:21 AM
177kj
75rpm
41%
16mph
Friday 8/6/21 @ 11:51 AM
✅
220kj
75rpm
45%
17mph
Wednesday 5/12/21 @ 9:22 AM
139kj
69rpm
39%
14mph
Sunday 5/16/21 @ 11:58 AM
✅
223kj
72rpm
46%
17mph
Sunday 1/3/21 @ 3:14 PM
176kj
70rpm
42%
16mph
Sunday 1/3/21 @ 3:13 PM
✅
226kj
69rpm
48%
17mph
Workouts
156
kj
Saturday 12/31/22