Shake and Bake

Workouts

Tuesday 3/10/20 @ 2:8 PM
✅
284kj
72rpm
51%
19mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 4/18/20 @ 2:30 PM
201kj
72rpm
43%
16mph
Monday 5/27/19 @ 3:18 PM
98kj
65rpm
47%
17mph
15 min 90s Rock Ride
Ally Love
Friday 7/12/19 @ 12:37 AM
✅
109kj
0rpm
0%
0mph
Sunday 5/12/19 @ 10:11 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Monday 4/22/19 @ 7:6 PM
✅
kj
rpm
%
0mph
Monday 10/22/18 @ 9:30 PM
✅
383kj
68rpm
51%
18mph
45 min Queen Pop Ride
Robin Arzón
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
Sunday 9/30/18 @ 1:23 AM
✅
43kj
96rpm
29%
14mph
10 min Climb Ride
Christine D'Ercole
Saturday 4/14/18 @ 3:58 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 12:19 PM
✅
144kj
81rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/15/18 @ 10:49 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Tunde Oyeneyin
✅ 284 kj
Tuesday 3/10/20
201 kj
Saturday 4/18/20
15 min 90s Rock Ride
Ally Love
98 kj
Monday 5/27/19
✅ 109 kj
Friday 7/12/19
15 min Pop Ride
Cody Rigsby
kj
Sunday 5/12/19
✅ kj
Monday 4/22/19
45 min Queen Pop Ride
Robin Arzón
✅ 383 kj
Monday 10/22/18
kj
Monday 10/22/18
10 min Climb Ride
Christine D'Ercole
✅ 43 kj
Sunday 9/30/18
kj
Saturday 4/14/18
30 min Intervals & Arms Ride
Cody Rigsby
✅ 144 kj
Saturday 8/4/18
kj
Thursday 2/15/18