Shake and Bake

Workouts

Wednesday 4/22/20 @ 2:0 PM
βœ…
284kj
90rpm
43%
19mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 11:59 AM
282kj
83rpm
46%
19mph
Thursday 4/16/20 @ 7:17 PM
279kj
88rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 7:4 PM
βœ…
285kj
82rpm
46%
19mph
Friday 5/17/19 @ 4:29 PM
βœ…
287kj
86rpm
45%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 4/3/20 @ 8:19 PM
243kj
74rpm
46%
18mph
Saturday 3/14/20 @ 9:54 PM
βœ…
413kj
80rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/25/20 @ 8:47 PM
369kj
83rpm
43%
18mph
Friday 2/7/20 @ 2:30 PM
179kj
84rpm
44%
19mph
20 min Rock Ride
Jess King
Monday 2/10/20 @ 6:39 PM
βœ…
185kj
86rpm
44%
19mph
Sunday 2/2/20 @ 7:41 PM
203kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/31/20 @ 4:29 PM
βœ…
259kj
73rpm
47%
18mph
Sunday 8/12/18 @ 5:3 PM
78kj
87rpm
35%
15mph
15 min Hip Hop Ride
Ally Love
Saturday 5/4/19 @ 9:18 PM
βœ…
155kj
0rpm
0%
0mph
Thursday 2/14/19 @ 9:37 PM
βœ…
305kj
99rpm
41%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/23/19 @ 5:25 PM
292kj
150rpm
0%
0mph
Friday 3/15/19 @ 10:31 AM
389kj
87rpm
43%
19mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Thursday 3/14/19 @ 6:50 PM
βœ…
430kj
148rpm
0%
0mph
Wednesday 9/5/18 @ 11:40 AM
75kj
87rpm
34%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 2/7/19 @ 5:43 PM
βœ…
146kj
151rpm
0%
0mph

Workouts

30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 284 kj
Wednesday 4/22/20
282 kj
Friday 4/24/20
30 min XOXO, Cody
Cody Rigsby
279 kj
Thursday 4/16/20
βœ… 285 kj
Friday 2/14/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 287 kj
Friday 5/17/19
243 kj
Friday 4/3/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 413 kj
Saturday 3/14/20
369 kj
Wednesday 3/25/20
20 min Rock Ride
Jess King
179 kj
Friday 2/7/20
βœ… 185 kj
Monday 2/10/20
30 min Intervals & Arms Ride
Cody Rigsby
203 kj
Sunday 2/2/20
βœ… 259 kj
Friday 1/31/20
15 min Hip Hop Ride
Ally Love
78 kj
Sunday 8/12/18
βœ… 155 kj
Saturday 5/4/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 305 kj
Thursday 2/14/19
292 kj
Saturday 3/23/19
45 min Y2K Hip Hop Ride
Cody Rigsby
389 kj
Friday 3/15/19
βœ… 430 kj
Thursday 3/14/19
15 min Groove Ride
Cody Rigsby
75 kj
Wednesday 9/5/18
βœ… 146 kj
Thursday 2/7/19