Shake and Bake
Workouts
Wednesday 7/17/19 @ 11:53 PM
84kj
81rpm
44%
19mph
Monday 12/13/21 @ 8:54 PM
✅
89kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 7:21 PM
✅
86kj
83rpm
44%
19mph
Wednesday 8/18/21 @ 8:59 PM
80kj
78rpm
44%
18mph
Saturday 6/15/19 @ 1:56 AM
78kj
65rpm
51%
18mph
Wednesday 4/21/21 @ 8:45 PM
✅
114kj
70rpm
56%
21mph
Friday 1/25/19 @ 6:56 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 7:55 PM
✅
90kj
85rpm
44%
19mph
Wednesday 5/8/19 @ 3:11 PM
48kj
95rpm
31%
15mph
Friday 10/30/20 @ 11:49 PM
✅
99kj
88rpm
44%
20mph
Sunday 5/24/20 @ 1:33 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 4:10 PM
✅
55kj
87rpm
35%
16mph
Thursday 4/23/20 @ 5:26 PM
56kj
81rpm
37%
16mph
Friday 4/17/20 @ 9:52 PM
✅
64kj
72rpm
42%
16mph
Friday 7/19/19 @ 2:4 PM
✅
101kj
75rpm
50%
20mph
Sunday 7/28/19 @ 9:4 PM
88kj
76rpm
46%
19mph
Tuesday 7/9/19 @ 4:15 PM
56kj
74rpm
40%
16mph
Thursday 7/25/19 @ 7:37 PM
✅
67kj
86rpm
38%
17mph
Saturday 10/27/18 @ 4:49 PM
84kj
86rpm
43%
19mph
Friday 6/14/19 @ 6:45 PM
✅
102kj
84rpm
46%
20mph