Shake and Bake
Workouts
Sunday 2/28/21 @ 4:1 PM
280kj
93rpm
42%
19mph
Tuesday 2/23/21 @ 11:58 AM
✅
381kj
97rpm
46%
22mph
Saturday 5/8/21 @ 4:21 PM
801kj
83rpm
48%
20mph
Saturday 1/16/21 @ 12:56 PM
✅
1031kj
88rpm
45%
23mph
Wednesday 1/19/22 @ 12:58 PM
366kj
76rpm
54%
21mph
Tuesday 1/18/22 @ 12:38 PM
✅
509kj
77rpm
62%
24mph
Sunday 1/16/22 @ 7:45 PM
620kj
82rpm
48%
20mph
Saturday 1/15/22 @ 1:49 PM
✅
731kj
93rpm
47%
21mph
Sunday 1/9/22 @ 3:32 AM
259kj
76rpm
46%
18mph
Tuesday 1/4/22 @ 6:26 PM
✅
482kj
77rpm
59%
24mph
Saturday 7/10/21 @ 6:10 PM
372kj
83rpm
51%
21mph
Thursday 8/13/20 @ 8:1 PM
✅
485kj
78rpm
60%
24mph
Monday 4/26/21 @ 2:28 PM
278kj
91rpm
42%
19mph
Sunday 2/14/21 @ 3:41 PM
✅
388kj
93rpm
47%
22mph
Wednesday 3/31/21 @ 11:59 AM
309kj
94rpm
43%
20mph
Wednesday 3/31/21 @ 12:0 PM
✅
426kj
87rpm
52%
23mph
Tuesday 2/2/21 @ 12:28 AM
455kj
80rpm
47%
20mph
Monday 2/1/21 @ 9:52 AM
✅
656kj
89rpm
51%
23mph
Monday 9/7/20 @ 1:39 PM
325kj
84rpm
48%
20mph
Sunday 8/23/20 @ 6:28 PM
✅
523kj
77rpm
62%
25mph
Workouts
280
kj
Sunday 2/28/21
801
kj
Saturday 5/8/21
620
kj
Sunday 1/16/22
278
kj
Monday 4/26/21