Shake and Bake
Workouts
Saturday 6/10/23 @ 10:37 AM
174kj
76rpm
39%
15mph
Friday 6/9/23 @ 5:23 PM
✅
212kj
81rpm
40%
17mph
Friday 3/3/23 @ 12:52 PM
✅
164kj
83rpm
36%
15mph
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 1:41 PM
173kj
72rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Monday 6/28/21 @ 11:43 AM
171kj
85rpm
36%
15mph
Saturday 6/5/21 @ 12:15 AM
✅
250kj
76rpm
46%
18mph
Friday 5/7/21 @ 11:10 AM
✅
164kj
91rpm
33%
15mph
Wednesday 5/27/20 @ 8:42 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:27 PM
✅
208kj
88rpm
32%
14mph
Friday 4/2/21 @ 9:38 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 5:2 PM
✅
344kj
82rpm
43%
18mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:4 PM
✅
137kj
81rpm
41%
17mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:46 PM
✅
380kj
69rpm
45%
16mph
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 3:52 PM
✅
179kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Workouts
174
kj
Saturday 6/10/23
173
kj
Friday 11/13/20
kj
Wednesday 5/27/20
kj
Saturday 2/27/21