Shake and Bake
Workouts
Sunday 3/6/22 @ 1:2 PM
166kj
76rpm
38%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
225kj
84rpm
41%
18mph
Friday 3/3/23 @ 12:52 PM
✅
164kj
83rpm
36%
15mph
Tuesday 2/28/23 @ 9:31 PM
19kj
84rpm
31%
14mph
Friday 11/13/20 @ 1:41 PM
173kj
72rpm
41%
16mph
Wednesday 11/11/20 @ 1:18 PM
✅
220kj
77rpm
44%
17mph
Friday 1/14/22 @ 12:16 PM
158kj
77rpm
38%
15mph
Sunday 1/23/22 @ 6:12 PM
✅
161kj
72rpm
40%
15mph
Sunday 3/28/21 @ 5:2 PM
✅
344kj
82rpm
43%
18mph
Sunday 2/28/21 @ 3:41 PM
295kj
77rpm
42%
16mph
Monday 12/21/20 @ 6:15 PM
✅
227kj
84rpm
41%
18mph
Friday 12/11/20 @ 4:28 PM
182kj
77rpm
40%
16mph
Sunday 12/20/20 @ 4:23 PM
183kj
87rpm
36%
16mph
Monday 12/14/20 @ 4:9 PM
✅
195kj
81rpm
40%
16mph
Sunday 12/6/20 @ 4:0 PM
177kj
75rpm
40%
16mph
Tuesday 12/24/19 @ 1:43 PM
✅
195kj
76rpm
42%
17mph
Saturday 8/29/20 @ 5:46 PM
380kj
69rpm
45%
16mph
Sunday 8/30/20 @ 2:51 PM
✅
385kj
75rpm
42%
16mph
Sunday 8/23/20 @ 3:52 PM
179kj
71rpm
42%
16mph
Friday 8/14/20 @ 2:12 PM
✅
223kj
80rpm
43%
17mph
Workouts
173
kj
Friday 11/13/20
295
kj
Sunday 2/28/21
380
kj
Saturday 8/29/20