Shake and Bake
Workouts
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Sunday 10/3/21 @ 11:11 PM
✅
171kj
75rpm
39%
16mph
Saturday 3/13/21 @ 2:0 PM
135kj
81rpm
39%
17mph
Sunday 3/14/21 @ 2:12 PM
✅
200kj
85rpm
46%
20mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 7:32 PM
✅
170kj
71rpm
41%
16mph
Friday 2/26/21 @ 1:22 PM
303kj
87rpm
32%
15mph
Sunday 2/28/21 @ 1:10 PM
✅
377kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 12:22 AM
✅
167kj
86rpm
35%
16mph
Wednesday 2/17/21 @ 12:26 AM
166kj
80rpm
38%
16mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Monday 2/1/21 @ 10:3 PM
✅
307kj
81rpm
40%
17mph
Thursday 1/21/21 @ 5:33 PM
133kj
87rpm
32%
14mph
Sunday 7/5/20 @ 7:53 PM
✅
173kj
83rpm
37%
16mph
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Monday 11/16/20 @ 1:30 AM
✅
294kj
84rpm
38%
17mph
Friday 10/23/20 @ 4:51 PM
206kj
71rpm
44%
17mph
Thursday 10/22/20 @ 8:28 PM
✅
238kj
79rpm
45%
18mph
Saturday 9/19/20 @ 2:53 PM
331kj
80rpm
37%
16mph
Saturday 4/25/20 @ 1:24 PM
✅
339kj
83rpm
36%
15mph
Workouts
133
kj
Thursday 1/21/21
331
kj
Saturday 9/19/20