Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 5:12 PM
✅
148kj
93rpm
32%
15mph
Saturday 11/6/21 @ 4:10 PM
116kj
69rpm
36%
13mph
Monday 5/31/21 @ 3:47 PM
105kj
70rpm
40%
15mph
Sunday 12/27/20 @ 11:33 PM
✅
107kj
60rpm
46%
15mph
Monday 9/14/20 @ 11:48 AM
✅
142kj
87rpm
33%
15mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Friday 2/26/21 @ 1:22 PM
✅
303kj
87rpm
32%
15mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Wednesday 2/24/21 @ 1:42 PM
✅
206kj
89rpm
28%
14mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Thursday 2/4/21 @ 5:43 PM
✅
376kj
90rpm
33%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Friday 2/5/21 @ 4:53 PM
✅
247kj
88rpm
34%
16mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Thursday 1/21/21 @ 5:33 PM
✅
133kj
87rpm
32%
14mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Thursday 8/27/20 @ 5:13 PM
✅
163kj
74rpm
40%
15mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Friday 10/25/19 @ 9:58 PM
25kj
2rpm
44%
0mph
Sunday 5/12/19 @ 3:21 PM
✅
77kj
62rpm
39%
13mph
spn4tacos
Fort Benning #ArmyWife
38
🔥
VS
beckala232
petaluma, ca
7
Workouts
116
kj
Saturday 11/6/21
124
kj
Wednesday 4/21/21
173
kj
Wednesday 2/24/21
301
kj
Monday 2/8/21
101
kj
Saturday 1/23/21