Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 9:8 PM
135kj
75rpm
36%
14mph
Monday 1/3/22 @ 2:24 PM
✅
224kj
79rpm
43%
18mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:24 PM
✅
264kj
75rpm
48%
19mph
Saturday 7/31/21 @ 1:26 PM
85kj
71rpm
36%
14mph
Thursday 7/22/21 @ 11:46 AM
✅
154kj
76rpm
45%
18mph
Saturday 6/5/21 @ 1:48 PM
99kj
73rpm
38%
15mph
Saturday 6/5/21 @ 12:38 PM
✅
164kj
76rpm
46%
18mph
Monday 5/24/21 @ 10:49 AM
146kj
72rpm
38%
15mph
Wednesday 4/21/21 @ 1:19 PM
✅
238kj
72rpm
47%
18mph
Friday 10/23/20 @ 4:51 PM
206kj
71rpm
44%
17mph
Friday 1/15/21 @ 12:12 PM
✅
217kj
73rpm
45%
17mph
Wednesday 1/6/21 @ 5:30 PM
161kj
71rpm
40%
15mph
Tuesday 1/5/21 @ 12:23 PM
✅
166kj
51rpm
47%
13mph
Friday 11/27/20 @ 3:55 PM
✅
163kj
68rpm
41%
15mph
Wednesday 11/25/20 @ 10:57 PM
142kj
51rpm
44%
12mph
Saturday 5/30/20 @ 6:33 PM
113kj
78rpm
39%
16mph
Saturday 10/10/20 @ 1:36 PM
✅
115kj
79rpm
39%
16mph
Saturday 5/30/20 @ 5:55 PM
18kj
75rpm
35%
14mph
Saturday 10/10/20 @ 1:2 PM
✅
30kj
79rpm
39%
16mph
spn4tacos
Fort Benning #ArmyWife
7
VS
becausetriplets
Huntley, IL
85
🔥
Workouts
135
kj
Tuesday 12/28/21
161
kj
Wednesday 1/6/21
142
kj
Wednesday 11/25/20