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Shake and Bake
spn4tacos
Fort Benning #ArmyWife
1
Beat beachgirlriding
VS
beachgirlriding
S.FL #crown👑on
25 🔥
Beat spn4tacos
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 2:47 PM
152
kj
75
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/8/21 @ 3:42 PM
✅
189
kj
79
rpm
40
%
17
mph
Saturday 5/15/21 @ 3:13 PM
132
kj
79
rpm
34
%
14
mph
30 min Hawaii Ride
Matt Wilpers
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Wednesday 5/26/21 @ 2:14 PM
✅
189
kj
85
rpm
38
%
17
mph
Monday 5/3/21 @ 10:49 AM
137
kj
84
rpm
33
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 5/4/21 @ 5:47 PM
✅
202
kj
80
rpm
41
%
17
mph
Friday 11/13/20 @ 4:28 PM
184
kj
73
rpm
42
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 PM
✅
231
kj
81
rpm
43
%
18
mph
Wednesday 10/14/20 @ 5:45 PM
184
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/14/20 @ 3:17 PM
✅
216
kj
77
rpm
43
%
17
mph
Wednesday 10/7/20 @ 4:17 PM
181
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 12:9 PM
✅
211
kj
80
rpm
42
%
17
mph
Tuesday 9/29/20 @ 11:21 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/6/20 @ 4:8 PM
✅
221
kj
81
rpm
42
%
18
mph
Thursday 9/17/20 @ 3:20 PM
182
kj
66
rpm
45
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:28 PM
✅
225
kj
82
rpm
42
%
18
mph
Wednesday 9/9/20 @ 5:54 PM
188
kj
67
rpm
45
%
16
mph
30 min Pitbull Ride
Ally Love
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Thursday 9/3/20 @ 12:49 PM
✅
212
kj
72
rpm
45
%
17
mph
Wednesday 8/19/20 @ 10:35 PM
171
kj
75
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/26/20 @ 5:20 PM
✅
199
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
spn4tacos
Fort Benning #ArmyWife
1
Beat beachgirlriding
VS
beachgirlriding
S.FL #crown👑on
25 🔥
Beat spn4tacos
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Wednesday 6/2/21
✅
189
kj
Tuesday 6/8/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
132
kj
Saturday 5/15/21
✅
189
kj
Wednesday 5/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Monday 5/3/21
✅
202
kj
Tuesday 5/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
184
kj
Friday 11/13/20
✅
231
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
184
kj
Wednesday 10/14/20
✅
216
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
181
kj
Wednesday 10/7/20
✅
211
kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 9/29/20
✅
221
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
182
kj
Thursday 9/17/20
✅
225
kj
Thursday 9/17/20
30 min Pitbull Ride
Ally Love
View Class
Share
188
kj
Wednesday 9/9/20
✅
212
kj
Thursday 9/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
171
kj
Wednesday 8/19/20
✅
199
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts