Shake and Bake
Workouts
Saturday 3/13/21 @ 2:0 PM
135kj
81rpm
39%
17mph
Saturday 3/13/21 @ 12:55 PM
✅
173kj
73rpm
49%
19mph
Friday 2/26/21 @ 1:22 PM
303kj
87rpm
32%
15mph
Saturday 2/27/21 @ 12:15 PM
✅
379kj
79rpm
40%
16mph
Wednesday 2/24/21 @ 1:42 PM
206kj
89rpm
28%
14mph
Sunday 2/21/21 @ 1:43 PM
✅
271kj
78rpm
38%
16mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Sunday 1/31/21 @ 1:41 PM
✅
288kj
79rpm
40%
17mph
Saturday 1/9/21 @ 3:33 PM
94kj
56rpm
37%
10mph
Sunday 11/22/20 @ 1:31 PM
✅
210kj
74rpm
44%
17mph
Wednesday 11/25/20 @ 4:3 PM
143kj
50rpm
36%
9mph
Tuesday 11/24/20 @ 1:48 PM
✅
277kj
81rpm
39%
16mph
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Monday 11/16/20 @ 12:8 PM
✅
272kj
76rpm
40%
16mph
Saturday 10/10/20 @ 3:54 PM
182kj
69rpm
41%
15mph
Thursday 10/8/20 @ 11:41 AM
✅
210kj
62rpm
46%
15mph
Wednesday 9/30/20 @ 2:58 PM
140kj
35rpm
41%
8mph
Wednesday 9/30/20 @ 10:29 AM
✅
156kj
35rpm
45%
9mph
Friday 9/18/20 @ 3:17 PM
143kj
38rpm
40%
8mph
Tuesday 9/22/20 @ 10:19 AM
✅
149kj
37rpm
42%
8mph
Workouts
182
kj
Saturday 10/10/20
140
kj
Wednesday 9/30/20