Shake and Bake
Workouts
Friday 12/4/20 @ 4:57 PM
322kj
88rpm
34%
15mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Tuesday 12/28/21 @ 9:8 PM
135kj
75rpm
36%
14mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Saturday 10/16/21 @ 11:11 AM
198kj
82rpm
33%
14mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Thursday 1/21/21 @ 5:33 PM
133kj
87rpm
32%
14mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Wednesday 1/6/21 @ 5:30 PM
161kj
71rpm
40%
15mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Monday 9/14/20 @ 11:48 AM
142kj
87rpm
33%
15mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Sunday 11/15/20 @ 4:6 PM
243kj
85rpm
35%
16mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Friday 10/23/20 @ 4:51 PM
206kj
71rpm
44%
17mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Saturday 5/30/20 @ 6:33 PM
113kj
78rpm
39%
16mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Workouts
135
kj
Tuesday 12/28/21
198
kj
Saturday 10/16/21
133
kj
Thursday 1/21/21
161
kj
Wednesday 1/6/21
142
kj
Monday 9/14/20