Shake and Bake
Workouts
Sunday 11/15/20 @ 3:58 PM
274kj
92rpm
35%
16mph
Monday 6/21/21 @ 8:17 PM
✅
339kj
84rpm
41%
18mph
Tuesday 8/4/20 @ 11:28 AM
239kj
92rpm
33%
15mph
Monday 5/10/21 @ 10:2 PM
✅
329kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 7:49 PM
148kj
90rpm
31%
14mph
Friday 1/15/21 @ 9:28 PM
✅
203kj
88rpm
38%
17mph
Sunday 2/7/21 @ 10:16 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:46 PM
✅
361kj
78rpm
44%
18mph
Sunday 6/21/20 @ 8:4 PM
120kj
94rpm
28%
14mph
Friday 1/22/21 @ 10:22 PM
✅
180kj
84rpm
37%
16mph
Friday 4/17/20 @ 4:12 PM
49kj
73rpm
32%
12mph
Sunday 9/20/20 @ 11:53 PM
✅
67kj
75rpm
36%
14mph
Tuesday 11/17/20 @ 11:1 PM
253kj
91rpm
34%
16mph
Thursday 11/19/20 @ 10:14 PM
✅
300kj
83rpm
39%
17mph
Monday 9/14/20 @ 2:45 PM
242kj
91rpm
33%
15mph
Tuesday 9/15/20 @ 12:15 AM
✅
246kj
91rpm
34%
16mph
Wednesday 7/1/20 @ 2:36 PM
88kj
87rpm
26%
12mph
Tuesday 6/9/20 @ 9:19 PM
✅
102kj
76rpm
32%
13mph
Friday 6/19/20 @ 11:54 AM
✅
215kj
89rpm
31%
14mph
Wednesday 6/17/20 @ 8:27 PM
199kj
87rpm
32%
14mph
Workouts
239
kj
Tuesday 8/4/20
148
kj
Tuesday 4/20/21
120
kj
Sunday 6/21/20
253
kj
Tuesday 11/17/20
242
kj
Monday 9/14/20