Shake and Bake
Workouts
Friday 11/24/23 @ 5:0 AM
✅
385kj
75rpm
47%
19mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/10/23 @ 5:57 AM
✅
274kj
80rpm
46%
19mph
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 6/21/23 @ 4:42 AM
✅
264kj
72rpm
49%
19mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 8:35 AM
349kj
76rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 12/3/20 @ 9:18 AM
✅
329kj
76rpm
43%
18mph
Friday 12/18/20 @ 1:34 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 5:4 AM
299kj
81rpm
40%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Friday 4/24/20 @ 7:39 AM
✅
252kj
84rpm
43%
18mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 8:11 AM
✅
339kj
85rpm
41%
18mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 11:27 AM
✅
194kj
83rpm
40%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 11:56 AM
✅
211kj
85rpm
40%
17mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Workouts
349
kj
Friday 2/19/21
299
kj
Monday 2/10/20
kj
Thursday 4/23/20
kj
Friday 3/13/20