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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
10 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
7
Beat spinninatclevel
Workouts
Previous Workouts
Tuesday 6/23/20 @ 1:36 AM
✅
333
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/21/23 @ 1:25 AM
276
kj
84
rpm
37
%
16
mph
Thursday 8/5/21 @ 3:24 PM
81
kj
84
rpm
31
%
14
mph
20 min Savannah Ride
Adrian Williams
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Share
Monday 1/31/22 @ 1:56 PM
✅
127
kj
82
rpm
38
%
17
mph
Saturday 5/9/20 @ 4:0 PM
205
kj
76
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 3/11/21 @ 12:23 AM
✅
265
kj
84
rpm
45
%
19
mph
Saturday 6/27/20 @ 4:2 PM
✅
181
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 12:44 AM
167
kj
87
rpm
38
%
16
mph
Monday 6/1/20 @ 1:3 AM
✅
324
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:41 AM
286
kj
87
rpm
46
%
17
mph
Friday 1/22/21 @ 5:31 PM
347
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
✅
360
kj
82
rpm
46
%
16
mph
Friday 7/24/20 @ 4:3 PM
✅
225
kj
76
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:31 PM
140
kj
83
rpm
40
%
17
mph
Previous Workouts
spinninatclevel
🇿🇦HandOnYourBack
10 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
7
Beat spinninatclevel
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 6/23/20
276
kj
Tuesday 2/21/23
20 min Savannah Ride
Adrian Williams
View Class
Share
81
kj
Thursday 8/5/21
✅
127
kj
Monday 1/31/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
205
kj
Saturday 5/9/20
✅
265
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
181
kj
Saturday 6/27/20
167
kj
Tuesday 1/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Monday 6/1/20
286
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Friday 1/22/21
✅
360
kj
Saturday 1/23/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
225
kj
Friday 7/24/20
140
kj
Saturday 10/31/20
Previous Workouts