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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
1
Beat bomber56
VS
bomber56
Wichita
17 🔥
Beat spinninatclevel
Workouts
Previous Workouts
Tuesday 6/23/20 @ 1:36 AM
333
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/7/23 @ 11:15 PM
✅
334
kj
82
rpm
40
%
17
mph
Friday 1/22/21 @ 5:31 PM
347
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 6:31 PM
✅
507
kj
82
rpm
43
%
19
mph
Wednesday 6/24/20 @ 1:27 AM
317
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/13/20 @ 10:23 PM
✅
435
kj
82
rpm
46
%
20
mph
Sunday 7/19/20 @ 3:3 PM
455
kj
80
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/12/20 @ 10:48 PM
✅
498
kj
84
rpm
42
%
18
mph
Saturday 6/13/20 @ 10:2 PM
204
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 10/28/20 @ 11:11 PM
✅
268
kj
83
rpm
45
%
20
mph
Saturday 6/27/20 @ 4:2 PM
181
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:51 PM
✅
242
kj
90
rpm
40
%
18
mph
Monday 6/15/20 @ 3:47 PM
344
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:44 PM
✅
417
kj
83
rpm
45
%
19
mph
Saturday 12/14/19 @ 10:51 PM
✅
187
kj
78
rpm
41
%
16
mph
30 min Advanced Beginner Ride
Hannah Corbin
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Share
Wednesday 12/25/19 @ 1:35 PM
147
kj
80
rpm
36
%
15
mph
Previous Workouts
spinninatclevel
🇿🇦HandOnYourBack
1
Beat bomber56
VS
bomber56
Wichita
17 🔥
Beat spinninatclevel
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 6/23/20
✅
334
kj
Tuesday 3/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Friday 1/22/21
✅
507
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 6/24/20
✅
435
kj
Monday 4/13/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
455
kj
Sunday 7/19/20
✅
498
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Saturday 6/13/20
✅
268
kj
Wednesday 10/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Saturday 6/27/20
✅
242
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Monday 6/15/20
✅
417
kj
Monday 6/15/20
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Share
✅
187
kj
Saturday 12/14/19
147
kj
Wednesday 12/25/19
Previous Workouts