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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
0
Beat bethspins
VS
bethspins
Kailua, HI
58 🔥
Beat spinninatclevel
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 3:37 PM
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/13/21 @ 2:9 PM
✅
472
kj
92
rpm
44
%
20
mph
Sunday 7/26/20 @ 2:41 PM
436
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/12/21 @ 1:1 PM
✅
637
kj
88
rpm
45
%
20
mph
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 3:57 PM
✅
488
kj
92
rpm
45
%
21
mph
Friday 5/29/20 @ 5:10 PM
199
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 2:7 PM
✅
292
kj
91
rpm
44
%
20
mph
Thursday 6/25/20 @ 5:18 PM
191
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/17/20 @ 12:24 PM
✅
273
kj
87
rpm
44
%
19
mph
Friday 6/19/20 @ 12:0 AM
662
kj
78
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:36 PM
✅
848
kj
88
rpm
44
%
19
mph
Tuesday 6/16/20 @ 4:6 PM
211
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/12/20 @ 2:56 PM
✅
264
kj
92
rpm
42
%
19
mph
Saturday 5/16/20 @ 4:31 PM
419
kj
83
rpm
40
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 4:36 PM
✅
522
kj
90
rpm
41
%
19
mph
Thursday 5/7/20 @ 3:56 PM
219
kj
73
rpm
47
%
18
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/10/20 @ 3:12 PM
✅
300
kj
82
rpm
47
%
20
mph
Saturday 11/16/19 @ 7:12 PM
330
kj
77
rpm
43
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Thursday 4/2/20 @ 8:59 PM
✅
423
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
0
Beat bethspins
VS
bethspins
Kailua, HI
58 🔥
Beat spinninatclevel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
358
kj
Saturday 8/1/20
✅
472
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 7/26/20
✅
637
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 1/18/21
✅
488
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Friday 5/29/20
✅
292
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Thursday 6/25/20
✅
273
kj
Thursday 9/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
662
kj
Friday 6/19/20
✅
848
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Tuesday 6/16/20
✅
264
kj
Tuesday 5/12/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
419
kj
Saturday 5/16/20
✅
522
kj
Sunday 3/8/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
219
kj
Thursday 5/7/20
✅
300
kj
Sunday 5/10/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
330
kj
Saturday 11/16/19
✅
423
kj
Thursday 4/2/20
Previous Workouts
Next Workouts