Shake and Bake

Workouts

Wednesday 5/25/22 @ 2:16 PM
✅
139kj
69rpm
39%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Sunday 6/26/22 @ 1:42 AM
81kj
74rpm
35%
14mph
20 min 90s Ride
Robin Arzón
Sunday 6/26/22 @ 12:48 PM
✅
107kj
50rpm
48%
15mph
Friday 5/13/22 @ 11:2 PM
131kj
77rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/20/22 @ 3:43 PM
✅
138kj
66rpm
40%
14mph
Friday 8/21/20 @ 3:15 AM
✅
84kj
77rpm
35%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 8/12/21 @ 12:16 PM
79kj
57rpm
41%
14mph
Wednesday 10/21/20 @ 10:5 PM
✅
92kj
77rpm
36%
14mph
20 min 90s Ride
Robin Arzón
Tuesday 11/3/20 @ 1:43 PM
82kj
63rpm
39%
14mph
Tuesday 9/15/20 @ 10:14 PM
129kj
73rpm
37%
14mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:57 AM
✅
216kj
65rpm
48%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 139 kj
Wednesday 5/25/22
138 kj
Monday 8/5/19
20 min 90s Ride
Robin Arzón
81 kj
Sunday 6/26/22
✅ 107 kj
Sunday 6/26/22
30 min Red (Taylor's Version) Ride
Robin Arzón
131 kj
Friday 5/13/22
✅ 138 kj
Thursday 1/20/22
20 min 90s Ride
Cody Rigsby
✅ 84 kj
Friday 8/21/20
79 kj
Thursday 8/12/21
20 min 90s Ride
Robin Arzón
✅ 92 kj
Wednesday 10/21/20
82 kj
Tuesday 11/3/20
30 min Madonna Ride
Robin Arzón
129 kj
Tuesday 9/15/20
✅ 216 kj
Monday 7/1/19