Shake and Bake
Workouts
Monday 3/1/21 @ 11:15 PM
✅
406kj
91rpm
40%
19mph
Tuesday 5/9/23 @ 11:53 PM
327kj
94rpm
36%
17mph
Friday 2/12/21 @ 12:52 PM
✅
516kj
92rpm
40%
19mph
Sunday 2/14/21 @ 2:13 PM
429kj
92rpm
38%
17mph
Saturday 4/25/20 @ 10:28 PM
✅
446kj
92rpm
43%
20mph
Saturday 1/4/20 @ 6:33 PM
329kj
88rpm
39%
18mph
Monday 4/10/23 @ 8:44 AM
326kj
89rpm
38%
17mph
Thursday 4/13/23 @ 12:11 AM
✅
336kj
94rpm
38%
18mph
Sunday 12/6/20 @ 12:35 PM
✅
512kj
92rpm
43%
19mph
Friday 4/15/22 @ 12:57 PM
444kj
92rpm
38%
18mph
Monday 3/14/22 @ 9:36 AM
290kj
90rpm
36%
17mph
Saturday 3/12/22 @ 12:40 PM
✅
330kj
90rpm
39%
18mph
Sunday 12/13/20 @ 1:55 PM
✅
541kj
91rpm
42%
19mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Friday 5/14/21 @ 11:45 AM
✅
374kj
92rpm
41%
18mph
Monday 10/12/20 @ 3:58 PM
311kj
91rpm
37%
17mph
Sunday 8/23/20 @ 3:37 PM
✅
291kj
98rpm
41%
20mph
Wednesday 5/12/21 @ 7:44 PM
203kj
93rpm
36%
17mph
Saturday 3/7/20 @ 11:28 PM
✅
451kj
89rpm
44%
20mph
Wednesday 6/3/20 @ 7:22 PM
303kj
92rpm
36%
17mph
Workouts
429
kj
Sunday 2/14/21
329
kj
Saturday 1/4/20
326
kj
Monday 4/10/23
290
kj
Monday 3/14/22
311
kj
Monday 10/12/20
203
kj
Wednesday 5/12/21