Shake and Bake
Workouts
Friday 2/12/21 @ 12:52 PM
516kj
92rpm
40%
19mph
Sunday 2/14/21 @ 3:43 PM
✅
719kj
81rpm
51%
21mph
Sunday 12/13/20 @ 1:55 PM
541kj
91rpm
42%
19mph
Saturday 12/12/20 @ 5:13 PM
✅
748kj
76rpm
54%
21mph
Friday 5/14/21 @ 11:45 AM
374kj
92rpm
41%
18mph
Wednesday 5/12/21 @ 12:10 AM
✅
503kj
81rpm
49%
21mph
Sunday 8/23/20 @ 3:37 PM
291kj
98rpm
41%
20mph
Monday 10/26/20 @ 11:53 PM
✅
310kj
84rpm
46%
20mph
Saturday 4/25/20 @ 10:28 PM
446kj
92rpm
43%
20mph
Tuesday 4/21/20 @ 6:55 PM
✅
446kj
87rpm
44%
20mph
Monday 2/1/21 @ 10:15 AM
433kj
90rpm
42%
19mph
Monday 2/1/21 @ 11:9 PM
✅
571kj
76rpm
54%
22mph
Sunday 12/6/20 @ 12:35 PM
512kj
92rpm
43%
19mph
Monday 12/7/20 @ 4:55 PM
✅
726kj
78rpm
52%
21mph
Wednesday 7/15/20 @ 11:27 PM
✅
235kj
83rpm
43%
18mph
Saturday 7/25/20 @ 11:33 AM
220kj
90rpm
41%
18mph
Saturday 3/7/20 @ 11:28 PM
451kj
89rpm
44%
20mph
Wednesday 6/3/20 @ 1:28 AM
✅
519kj
83rpm
49%
21mph
Thursday 4/9/20 @ 1:6 PM
476kj
88rpm
46%
20mph
Wednesday 4/8/20 @ 9:2 PM
✅
516kj
84rpm
48%
21mph
Workouts
516
kj
Friday 2/12/21
374
kj
Friday 5/14/21
291
kj
Sunday 8/23/20
446
kj
Saturday 4/25/20
220
kj
Saturday 7/25/20