Shake and Bake
VS
Workouts
Saturday 4/22/23 @ 1:23 PM
✅
227kj
90rpm
38%
18mph
Wednesday 11/25/20 @ 10:41 AM
224kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 11:27 PM
235kj
83rpm
43%
18mph
Thursday 7/16/20 @ 9:1 AM
✅
259kj
83rpm
45%
19mph
Friday 5/14/21 @ 11:45 AM
✅
374kj
92rpm
41%
18mph
Thursday 4/15/21 @ 5:9 AM
338kj
86rpm
40%
18mph
Monday 2/1/21 @ 10:15 AM
✅
433kj
90rpm
42%
19mph
Wednesday 9/16/20 @ 9:57 AM
387kj
86rpm
42%
19mph
Tuesday 3/24/20 @ 12:50 PM
✅
476kj
93rpm
44%
20mph
Wednesday 4/8/20 @ 6:18 AM
308kj
86rpm
38%
17mph
Monday 10/26/20 @ 9:17 AM
✅
277kj
93rpm
41%
19mph
Monday 11/2/20 @ 10:44 AM
202kj
93rpm
38%
18mph
Tuesday 10/13/20 @ 8:26 PM
✅
255kj
73rpm
48%
18mph
Saturday 10/17/20 @ 2:14 PM
225kj
68rpm
47%
17mph
Saturday 3/7/20 @ 11:28 PM
✅
451kj
89rpm
44%
20mph
Wednesday 6/3/20 @ 9:29 AM
321kj
90rpm
38%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
275kj
86rpm
44%
19mph
Wednesday 3/18/20 @ 6:6 AM
185kj
85rpm
37%
16mph
Sunday 3/22/20 @ 5:57 PM
✅
95kj
82rpm
46%
19mph
Thursday 3/19/20 @ 12:8 PM
72kj
70rpm
45%
17mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
224
kj
Wednesday 11/25/20
235
kj
Wednesday 7/15/20
338
kj
Thursday 4/15/21
202
kj
Monday 11/2/20
225
kj
Saturday 10/17/20
185
kj
Wednesday 3/18/20