Shake and Bake
Workouts
Friday 5/1/20 @ 3:22 PM
421kj
94rpm
41%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 4/25/20 @ 10:28 PM
446kj
92rpm
43%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 4/1/23 @ 6:39 PM
307kj
84rpm
39%
17mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 3/14/22 @ 9:36 AM
290kj
90rpm
36%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 4/10/23 @ 8:44 AM
326kj
89rpm
38%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 11/21/22 @ 6:15 PM
194kj
89rpm
36%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Sunday 8/23/20 @ 3:37 PM
291kj
98rpm
41%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 12:52 PM
516kj
92rpm
40%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/1/21 @ 11:15 PM
406kj
91rpm
40%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 4/9/20 @ 1:6 PM
476kj
88rpm
46%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
421
kj
Friday 5/1/20
446
kj
Saturday 4/25/20
290
kj
Monday 3/14/22
326
kj
Monday 4/10/23
194
kj
Monday 11/21/22
291
kj
Sunday 8/23/20
516
kj
Friday 2/12/21