Shake and Bake
VS
Workouts
Tuesday 3/5/24 @ 6:37 PM
✅
210kj
86rpm
38%
17mph
Wednesday 4/24/24 @ 11:11 AM
204kj
94rpm
36%
17mph
Saturday 4/22/23 @ 1:59 PM
✅
248kj
77rpm
46%
18mph
Saturday 4/22/23 @ 1:40 PM
152kj
82rpm
36%
15mph
Thursday 5/19/22 @ 9:16 AM
✅
207kj
87rpm
38%
17mph
Sunday 5/22/22 @ 3:2 PM
205kj
80rpm
41%
17mph
Sunday 12/6/20 @ 12:35 PM
✅
512kj
92rpm
43%
19mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Tuesday 3/29/22 @ 5:27 PM
305kj
91rpm
36%
17mph
Monday 3/28/22 @ 9:19 PM
✅
324kj
87rpm
38%
17mph
Monday 6/28/21 @ 9:52 AM
✅
158kj
94rpm
37%
18mph
Tuesday 7/6/21 @ 12:36 PM
108kj
90rpm
32%
15mph
Sunday 12/13/20 @ 1:55 PM
✅
541kj
91rpm
42%
19mph
Saturday 5/29/21 @ 3:6 PM
448kj
84rpm
41%
18mph
Sunday 8/23/20 @ 3:37 PM
✅
291kj
98rpm
41%
20mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Saturday 3/20/21 @ 3:53 PM
✅
193kj
92rpm
41%
16mph
Saturday 2/13/21 @ 3:14 PM
160kj
86rpm
34%
15mph
Saturday 11/14/20 @ 8:36 PM
✅
203kj
92rpm
36%
17mph
Friday 2/12/21 @ 2:24 PM
142kj
86rpm
33%
15mph
spindoctorj15
Indiana
141
🔥
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
24
Workouts
204
kj
Wednesday 4/24/24
205
kj
Sunday 5/22/22
199
kj
Friday 5/14/21
142
kj
Friday 2/12/21