Shake and Bake
VS
Workouts
Monday 7/11/22 @ 2:5 PM
✅
245kj
89rpm
42%
18mph
Friday 10/25/19 @ 10:9 AM
212kj
84rpm
39%
17mph
Sunday 1/3/21 @ 4:6 PM
240kj
89rpm
39%
18mph
Saturday 6/6/20 @ 11:11 PM
✅
256kj
87rpm
42%
19mph
Saturday 12/19/20 @ 12:21 PM
214kj
91rpm
37%
17mph
Saturday 6/6/20 @ 11:52 PM
✅
224kj
78rpm
43%
18mph
Thursday 11/19/20 @ 10:24 AM
✅
362kj
91rpm
39%
18mph
Friday 11/29/19 @ 5:55 PM
302kj
86rpm
39%
17mph
Tuesday 3/24/20 @ 12:50 PM
✅
476kj
93rpm
44%
20mph
Wednesday 3/25/20 @ 3:22 PM
383kj
91rpm
41%
19mph
Saturday 11/14/20 @ 1:23 PM
355kj
92rpm
39%
18mph
Thursday 5/21/20 @ 12:46 PM
✅
413kj
83rpm
45%
19mph
Sunday 4/19/20 @ 12:22 PM
✅
285kj
94rpm
42%
19mph
Friday 4/17/20 @ 9:11 PM
228kj
90rpm
39%
18mph
Wednesday 1/29/20 @ 9:47 PM
✅
251kj
92rpm
40%
18mph
Tuesday 4/14/20 @ 9:35 PM
237kj
92rpm
39%
18mph
Monday 3/30/20 @ 12:44 PM
✅
290kj
89rpm
44%
20mph
Friday 4/10/20 @ 11:51 AM
232kj
85rpm
42%
18mph
Sunday 2/2/20 @ 12:0 AM
✅
436kj
80rpm
47%
19mph
Wednesday 1/29/20 @ 11:7 PM
363kj
79rpm
44%
18mph
spindoctorj15
Indiana
105
🔥
VS
agirlhasnoking
New Jersey
16
Workouts
240
kj
Sunday 1/3/21
214
kj
Saturday 12/19/20
302
kj
Friday 11/29/19
355
kj
Saturday 11/14/20
228
kj
Friday 4/17/20
237
kj
Tuesday 4/14/20
232
kj
Friday 4/10/20