Shake and Bake

Workouts

Tuesday 11/14/23 @ 1:21 PM
kj
rpm
%
0mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/21/23 @ 4:18 PM
βœ…
121kj
69rpm
36%
14mph
Sunday 7/9/23 @ 12:17 PM
kj
rpm
%
0mph
30 min Madonna Live DJ Ride
Cody Rigsby
Tuesday 6/27/23 @ 2:8 PM
βœ…
120kj
75rpm
34%
14mph
Saturday 7/8/23 @ 1:36 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Friday 7/7/23 @ 3:39 PM
βœ…
85kj
64rpm
39%
14mph
Tuesday 4/25/23 @ 11:49 AM
kj
rpm
%
0mph
20 min 90s Rock Ride
Denis Morton
Monday 5/1/23 @ 2:44 PM
βœ…
67kj
73rpm
32%
13mph
Monday 1/30/23 @ 10:5 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:40 PM
βœ…
151kj
66rpm
42%
15mph
Sunday 12/25/22 @ 3:35 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin ArzΓ³n
Monday 11/28/22 @ 4:47 PM
βœ…
24kj
59rpm
26%
9mph
Tuesday 7/5/22 @ 1:38 PM
kj
rpm
%
0mph
15 min 80s Rock Ride
Denis Morton
Tuesday 7/5/22 @ 4:10 PM
βœ…
51kj
70rpm
33%
13mph
Wednesday 11/10/21 @ 2:26 PM
kj
rpm
%
0mph
20 min 80s Ride
Denis Morton
Monday 11/15/21 @ 4:8 PM
βœ…
0kj
33rpm
21%
4mph
Tuesday 6/1/21 @ 11:54 AM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Friday 6/4/21 @ 2:32 PM
βœ…
110kj
65rpm
37%
13mph
Wednesday 2/3/21 @ 2:15 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Denis Morton
Saturday 3/28/20 @ 3:39 PM
βœ…
105kj
75rpm
39%
15mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
kj
Tuesday 11/14/23
βœ… 121 kj
Tuesday 11/21/23
30 min Madonna Live DJ Ride
Cody Rigsby
kj
Sunday 7/9/23
βœ… 120 kj
Tuesday 6/27/23
20 min 80s Ride
Cody Rigsby
kj
Saturday 7/8/23
βœ… 85 kj
Friday 7/7/23
20 min 90s Rock Ride
Denis Morton
kj
Tuesday 4/25/23
βœ… 67 kj
Monday 5/1/23
30 min Prince Ride
Ally & Emma
kj
Monday 1/30/23
βœ… 151 kj
Thursday 8/13/20
15 min Low Impact Ride
Robin ArzΓ³n
kj
Sunday 12/25/22
βœ… 24 kj
Monday 11/28/22
15 min 80s Rock Ride
Denis Morton
kj
Tuesday 7/5/22
βœ… 51 kj
Tuesday 7/5/22
20 min 80s Ride
Denis Morton
kj
Wednesday 11/10/21
βœ… 0 kj
Monday 11/15/21
30 min 80s Ride
Denis Morton
kj
Tuesday 6/1/21
βœ… 110 kj
Friday 6/4/21
20 min Classic Rock Ride
Denis Morton
kj
Wednesday 2/3/21
βœ… 105 kj
Saturday 3/28/20