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Shake and Bake
spin4piaffe
🦄Bucks County, PA
3
Beat austinaggie02
VS
austinaggie02
Austin, TX
16 🔥
Beat spin4piaffe
Workouts
Previous Workouts
Saturday 4/3/21 @ 10:21 PM
188
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 4/29/22 @ 1:12 PM
✅
230
kj
77
rpm
43
%
18
mph
Monday 4/5/21 @ 3:35 PM
198
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 8/6/21 @ 4:11 PM
✅
250
kj
79
rpm
45
%
18
mph
Saturday 9/5/20 @ 11:57 PM
202
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/3/20 @ 4:48 PM
✅
268
kj
89
rpm
42
%
19
mph
Saturday 9/12/20 @ 7:11 PM
196
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 5:48 PM
✅
257
kj
90
rpm
41
%
19
mph
Tuesday 9/15/20 @ 11:34 PM
334
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 11/6/20 @ 6:38 PM
✅
417
kj
88
rpm
42
%
19
mph
Tuesday 9/1/20 @ 11:45 PM
✅
197
kj
75
rpm
50
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 7/10/20 @ 1:18 PM
176
kj
82
rpm
44
%
19
mph
Monday 7/13/20 @ 7:31 PM
115
kj
86
rpm
36
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 6/24/20 @ 8:37 PM
✅
138
kj
87
rpm
39
%
17
mph
Wednesday 7/1/20 @ 10:53 PM
✅
129
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Leanne Hainsby
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Tuesday 6/16/20 @ 6:11 PM
121
kj
81
rpm
38
%
16
mph
Tuesday 6/30/20 @ 8:57 PM
71
kj
72
rpm
32
%
13
mph
20 min Beginner Ride
Robin Arzón
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Friday 6/12/20 @ 2:42 PM
✅
77
kj
77
rpm
32
%
13
mph
Previous Workouts
spin4piaffe
🦄Bucks County, PA
3
Beat austinaggie02
VS
austinaggie02
Austin, TX
16 🔥
Beat spin4piaffe
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Saturday 4/3/21
✅
230
kj
Friday 4/29/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
198
kj
Monday 4/5/21
✅
250
kj
Friday 8/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Saturday 9/5/20
✅
268
kj
Tuesday 11/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 9/12/20
✅
257
kj
Tuesday 11/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Tuesday 9/15/20
✅
417
kj
Friday 11/6/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
197
kj
Tuesday 9/1/20
176
kj
Friday 7/10/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
115
kj
Monday 7/13/20
✅
138
kj
Wednesday 6/24/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
129
kj
Wednesday 7/1/20
121
kj
Tuesday 6/16/20
20 min Beginner Ride
Robin Arzón
View Class
Share
71
kj
Tuesday 6/30/20
✅
77
kj
Friday 6/12/20
Previous Workouts