Shake and Bake

Workouts

Thursday 7/9/20 @ 12:34 AM
✅
132kj
81rpm
40%
16mph
20 min Country Ride
Olivia Amato
View Class
Sunday 7/12/20 @ 1:27 PM
29kj
77rpm
33%
13mph
Saturday 7/4/20 @ 9:42 PM
✅
93kj
78rpm
40%
16mph
15 min Pop Ride
Kendall Toole
View Class
Sunday 7/5/20 @ 2:38 PM
75kj
78rpm
37%
15mph
Wednesday 7/1/20 @ 10:53 PM
✅
129kj
78rpm
40%
16mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Wednesday 6/24/20 @ 3:48 PM
80kj
78rpm
33%
13mph

Workouts

20 min Country Ride
Olivia Amato
View Class
✅ 132 kj
Thursday 7/9/20
29 kj
Sunday 7/12/20
15 min Pop Ride
Kendall Toole
View Class
✅ 93 kj
Saturday 7/4/20
75 kj
Sunday 7/5/20
20 min Low Impact Ride
Leanne Hainsby
View Class
✅ 129 kj
Wednesday 7/1/20
80 kj
Wednesday 6/24/20