Shake and Bake

Workouts

Thursday 12/3/20 @ 12:26 AM
✅
276kj
85rpm
44%
19mph
30 min Outkast Ride
Denis Morton
Tuesday 12/15/20 @ 10:57 AM
267kj
86rpm
43%
19mph
Tuesday 10/13/20 @ 11:29 PM
✅
266kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
96kj
51rpm
37%
10mph
Saturday 9/12/20 @ 4:11 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
✅
210kj
75rpm
43%
17mph
Friday 5/29/20 @ 2:25 AM
✅
196kj
82rpm
46%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 9:59 AM
155kj
82rpm
43%
18mph
Sunday 3/4/18 @ 9:57 PM
✅
379kj
76rpm
47%
18mph
45 min Live DJ Ride
Cody Rigsby
Sunday 3/4/18 @ 9:51 PM
342kj
76rpm
45%
18mph
Friday 4/28/17 @ 10:11 PM
✅
307kj
65rpm
46%
16mph
45 min 1000th Ride
Cody Rigsby
Wednesday 4/26/17 @ 9:20 PM
301kj
78rpm
42%
17mph
Saturday 11/19/16 @ 8:35 PM
✅
336kj
66rpm
48%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 11/18/16 @ 10:40 PM
299kj
78rpm
42%
17mph
Tuesday 11/1/16 @ 1:51 AM
✅
345kj
79rpm
42%
18mph
45 min Metrics Ride
Matt Wilpers
Sunday 10/30/16 @ 11:16 AM
318kj
82rpm
40%
17mph
Saturday 10/29/16 @ 10:40 PM
✅
326kj
72rpm
45%
17mph
45 min Metrics Ride
Ally Love
Thursday 10/27/16 @ 10:52 PM
301kj
81rpm
41%
17mph
Tuesday 10/25/16 @ 1:40 AM
✅
326kj
71rpm
46%
17mph
45 min New Tracks Ride
Cody Rigsby
Monday 10/24/16 @ 9:18 PM
301kj
76rpm
43%
17mph

Workouts

30 min Outkast Ride
Denis Morton
✅ 276 kj
Thursday 12/3/20
267 kj
Tuesday 12/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 266 kj
Tuesday 10/13/20
96 kj
Tuesday 10/13/20
30 min Together We Ride
Robin Arzón
kj
Saturday 9/12/20
✅ 210 kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
✅ 196 kj
Friday 5/29/20
155 kj
Wednesday 6/10/20
45 min Live DJ Ride
Cody Rigsby
✅ 379 kj
Sunday 3/4/18
342 kj
Sunday 3/4/18
45 min 1000th Ride
Cody Rigsby
✅ 307 kj
Friday 4/28/17
301 kj
Wednesday 4/26/17
45 min Live DJ Ride
Robin Arzón
✅ 336 kj
Saturday 11/19/16
299 kj
Friday 11/18/16
45 min Metrics Ride
Matt Wilpers
✅ 345 kj
Tuesday 11/1/16
318 kj
Sunday 10/30/16
45 min Metrics Ride
Ally Love
✅ 326 kj
Saturday 10/29/16
301 kj
Thursday 10/27/16
45 min New Tracks Ride
Cody Rigsby
✅ 326 kj
Tuesday 10/25/16
301 kj
Monday 10/24/16