Shake and Bake

Workouts

Friday 4/22/22 @ 9:35 PM
143kj
69rpm
46%
17mph
20 min 90s Ride
Robin Arzón
Friday 4/22/22 @ 9:30 PM
167kj
90rpm
41%
18mph
Wednesday 9/11/19 @ 12:19 AM
30kj
59rpm
42%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 7:7 PM
114kj
84rpm
41%
18mph
Thursday 9/6/18 @ 2:3 AM
304kj
84rpm
46%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/18/18 @ 7:28 PM
414kj
86rpm
52%
22mph
Wednesday 7/25/18 @ 10:23 PM
147kj
71rpm
44%
16mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 7/25/18 @ 10:23 PM
532kj
78rpm
51%
21mph
Monday 7/23/18 @ 10:23 PM
513kj
78rpm
51%
21mph
45 min Trap Music Ride
Jess King
Monday 7/23/18 @ 10:22 PM
550kj
75rpm
53%
21mph
Saturday 5/26/18 @ 3:43 PM
405kj
79rpm
46%
19mph
45 min Ride of Shame Ride
Jess King
Saturday 5/26/18 @ 3:34 PM
557kj
80rpm
52%
22mph
Saturday 5/19/18 @ 8:53 PM
394kj
74rpm
47%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/19/18 @ 8:56 PM
561kj
84rpm
51%
22mph
Monday 3/12/18 @ 10:22 PM
368kj
68rpm
50%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/12/18 @ 10:26 PM
569kj
79rpm
54%
22mph

Workouts

20 min 90s Ride
Robin Arzón
143 kj
Friday 4/22/22
167 kj
Friday 4/22/22
15 min Hip Hop Ride
Tunde Oyeneyin
30 kj
Wednesday 9/11/19
114 kj
Saturday 9/14/19
30 min Hip Hop Ride
Alex Toussaint
304 kj
Thursday 9/6/18
414 kj
Saturday 8/18/18
45 min Hip Hop Ride
Robin Arzón
147 kj
Wednesday 7/25/18
532 kj
Wednesday 7/25/18
45 min Trap Music Ride
Jess King
513 kj
Monday 7/23/18
550 kj
Monday 7/23/18
45 min Ride of Shame Ride
Jess King
405 kj
Saturday 5/26/18
557 kj
Saturday 5/26/18
45 min Club Bangers Ride
Alex Toussaint
394 kj
Saturday 5/19/18
561 kj
Saturday 5/19/18
45 min Hip Hop Ride
Alex Toussaint
368 kj
Monday 3/12/18
569 kj
Monday 3/12/18