Shake and Bake
Workouts
Saturday 6/12/21 @ 12:32 PM
189kj
89rpm
43%
20mph
Tuesday 1/10/23 @ 7:30 PM
✅
210kj
76rpm
51%
20mph
Friday 11/25/22 @ 2:25 PM
305kj
78rpm
41%
17mph
Thursday 11/24/22 @ 2:54 PM
✅
335kj
81rpm
41%
17mph
Tuesday 1/18/22 @ 2:26 PM
309kj
80rpm
40%
17mph
Wednesday 3/30/22 @ 12:2 AM
✅
315kj
87rpm
38%
17mph
Monday 10/4/21 @ 1:24 PM
265kj
82rpm
37%
16mph
Monday 10/4/21 @ 11:49 PM
✅
289kj
89rpm
36%
17mph
Tuesday 8/24/21 @ 8:56 PM
✅
130kj
77rpm
41%
17mph
Wednesday 8/18/21 @ 11:29 PM
96kj
81rpm
34%
15mph
Friday 8/20/21 @ 3:6 PM
279kj
85rpm
37%
16mph
Tuesday 6/22/21 @ 8:30 PM
✅
321kj
87rpm
39%
17mph
Friday 5/28/21 @ 1:22 PM
406kj
83rpm
39%
17mph
Thursday 5/27/21 @ 11:0 PM
✅
461kj
82rpm
42%
18mph
Friday 5/21/21 @ 9:49 PM
386kj
80rpm
39%
16mph
Saturday 5/22/21 @ 4:26 PM
✅
462kj
82rpm
42%
18mph
Thursday 4/8/21 @ 1:45 PM
✅
237kj
79rpm
44%
18mph
Friday 8/14/20 @ 12:54 AM
159kj
77rpm
38%
15mph
Monday 3/1/21 @ 1:59 PM
202kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
260kj
84rpm
44%
19mph
Workouts
96
kj
Wednesday 8/18/21
279
kj
Friday 8/20/21