Shake and Bake
Workouts
Saturday 12/30/23 @ 3:16 PM
✅
137kj
81rpm
40%
17mph
Wednesday 12/20/23 @ 4:14 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 1:11 PM
✅
81kj
76rpm
45%
18mph
Monday 1/9/23 @ 9:11 PM
kj
rpm
%
0mph
Thursday 12/15/22 @ 8:45 PM
✅
118kj
78rpm
39%
16mph
Tuesday 12/7/21 @ 9:34 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 3:29 PM
✅
178kj
81rpm
38%
16mph
Sunday 12/4/22 @ 9:33 PM
kj
rpm
%
0mph
Thursday 12/1/22 @ 2:55 PM
113kj
75rpm
39%
16mph
Wednesday 1/6/21 @ 12:45 PM
✅
232kj
90rpm
47%
21mph
Wednesday 9/21/22 @ 8:44 PM
✅
206kj
79rpm
41%
17mph
Wednesday 9/21/22 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 5:25 PM
✅
192kj
89rpm
37%
17mph
Wednesday 4/13/22 @ 8:55 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 6:31 PM
✅
151kj
84rpm
35%
15mph
Thursday 1/20/22 @ 2:31 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 4:19 PM
✅
146kj
84rpm
40%
18mph
Tuesday 12/7/21 @ 9:10 PM
kj
rpm
%
0mph
Monday 9/27/21 @ 2:9 PM
✅
74kj
77rpm
36%
15mph
Wednesday 9/1/21 @ 8:59 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 9/21/22