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Shake and Bake
spicy_marg_
Minneapolis
40 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
Thursday 6/8/23 @ 6:22 PM
✅
199
kj
70
rpm
44
%
17
mph
30 min Pride Ride
Kendall Toole
View Class
Share
Monday 6/22/20 @ 3:46 PM
99
kj
63
rpm
36
%
12
mph
Wednesday 6/29/22 @ 12:59 PM
✅
178
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 8:53 PM
100
kj
54
rpm
40
%
12
mph
Thursday 2/3/22 @ 2:30 PM
✅
504
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 3:10 PM
197
kj
72
rpm
29
%
11
mph
Monday 9/27/21 @ 1:23 PM
✅
277
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 10/4/21 @ 9:14 PM
45
kj
59
rpm
26
%
8
mph
Tuesday 9/28/21 @ 2:39 PM
✅
383
kj
82
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:32 PM
188
kj
68
rpm
32
%
12
mph
Monday 8/23/21 @ 12:56 PM
✅
189
kj
86
rpm
44
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Saturday 4/17/21 @ 8:14 PM
73
kj
69
rpm
35
%
13
mph
Sunday 8/1/21 @ 1:36 PM
✅
196
kj
74
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 8:2 PM
124
kj
66
rpm
38
%
14
mph
Thursday 2/25/21 @ 2:47 PM
✅
159
kj
83
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 9:1 PM
97
kj
78
rpm
36
%
15
mph
Monday 4/26/21 @ 1:37 PM
✅
292
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 3:59 PM
120
kj
78
rpm
27
%
11
mph
Sunday 4/11/21 @ 2:17 PM
✅
76
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 6/18/20 @ 9:12 AM
37
kj
72
rpm
28
%
11
mph
Previous Workouts
Next Workouts
spicy_marg_
Minneapolis
40 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
30 min Pride Ride
Kendall Toole
View Class
Share
✅
199
kj
Thursday 6/8/23
99
kj
Monday 6/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
178
kj
Wednesday 6/29/22
100
kj
Monday 11/9/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Thursday 2/3/22
197
kj
Friday 5/7/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
277
kj
Monday 9/27/21
45
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Tuesday 9/28/21
188
kj
Saturday 10/2/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Monday 8/23/21
73
kj
Saturday 4/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Sunday 8/1/21
124
kj
Tuesday 9/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
159
kj
Thursday 2/25/21
97
kj
Monday 6/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Monday 4/26/21
120
kj
Tuesday 4/27/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
76
kj
Sunday 4/11/21
37
kj
Thursday 6/18/20
Previous Workouts
Next Workouts